Search

COVID-19 Quarantine Yoga Challenge! 40-Days, 40-Minutes of Yoga Asanas!

WHY JOIN THE FUN? If you are anything like me, exercising indoors with consistency is extremely challenging! I love yoga and am a dual-certified instructor with experience in the practice. Even so, I often have thoughts of drop-kicking my computer 10-minutes into an online yoga video. With doing practices solo and at home, I have found it challenging to keep myself going. After all, nobody is holding me accountable but me. And when the going gets tough, I question my commitm